Which one to buy?

For Massage Therapy:
I first started designing these products for use in my massage therapy practice. The first one I made was approximately one by two feet (the size of the Large Heat Therapy Pillow). This is by far the best size for use massage therapy, as it is large enough to cover a good part of the body, but still small enough to handle easily.

I use the pillows primarily to warm the shoulders and back. One is placed across the shoulders, while a second is laid down the spine and over the sacrum. I leave them on the back for about 5 minutes, while I either work the back through the pillows, or work on the client's feet. Then I remove the pillows from the back, and place one over each foot, or, one across both feet and one across the back of the legs, to warm the legs while I massage the back.

If the client tends to be cold, then once I finish the massage on the back of the body and the client turns over, I will place one of the pillows across the abdomen to help keep the client warm.

For personal use:
This is where all the different sizes come in.

For general relaxation of the back, the Large Heat Therapy Pillow is by far the best, as it covers the largest area.

The Large Heat Therapy Pillow is also excellent to use to warm the sheets at night before you get into bed. (I do this every night. The body wrap can serve this purpose as well.)

For a sore neck and shoulders, the Body Wrap is my favorite…. What I really love about the Body Wrap is that you can drape it over the shoulders and continue doing… whatever… working at your computer… reading… watching TV… even folding the laundry…. The shape of it molds to your shoulders and the length and weight of it keep it in place.

The Medium and Small Heat Therapy Pillows are best for applying heat to specific areas, such as the sacrum, a specific knot on the back, or a strained muscle. The Medium Heat Therapy Pillow can also be placed on your chair or car seat, and the Small Heat Therapy Pillow can be used to warm your hands when you've just come in from the cold.

(Please do not place any type of heat on red or inflamed areas without first consulting your doctor!)